Jamaica Plain’s Elite
kickboxing & boxing club
Proper kickboxing & Boxing for beginners & pros
Sharpen your stand-up game with our kickboxing skills and techniques class. This program focuses on the fundamentals—proper stance, footwork, punching, and kicking mechanics—while also building combinations, defensive moves, and timing. Whether you’re a beginner looking to learn the basics or an experienced fighter refining your craft, this class breaks down technique in a structured, hands-on way that improves form, power, and confidence. Through partner drills and pad work, participants build coordination, strength, and confidence in a supportive environment.
KICKBOXING SKILLS & TECHNIQUES
Summer Special UNLIMITED CLASSES
$85
BOXING SKILLS & TECHNIQUES
Boxing Skills and Techniques is designed for beginners and pros to learn and master the fundamentals of boxing in a dynamic and supportive environment. Students will focus on techniques, including proper stance, footwork, jab, cross, hooks, and uppercuts, while developing defensive skills like slipping, bobbing, and weaving. Through bag work, mitt drills, and light partner exercises, participants build speed, power, coordination, and cardiovascular endurance. The class emphasizes discipline, focus, and the strategic aspects of boxing, catering to all fitness levels with no prior experience required, setting a strong foundation for future skill development.
FAQS
YES!
BEGINNER FRIENDLY?
EQUIPMENT REQUIREMENTS?
Gloves and hand wraps
For Kickboxing Skills & Techniques, shin guards recommended but not required
WhERE CAN I FIND THE CLASS SCHEDULE?
You can find our class schedule here