Alex Dimond is a nationally recognized expert in women’s self-defense, with over two decades of experience training individuals to feel confident, capable, and safe. A 5th-degree black belt and certified Krav Maga instructor, Alex has dedicated her career to teaching practical, real-world self-defense strategies specifically tailored to the unique threats women face.

She is the founder of Femme Fierce Defense, a mission-driven program empowering women through physical skill, mental readiness, and situational awareness. Alex has worked with thousands of women across all walks of life—from teens and college students to mothers, executives, and healthcare professionals—helping them reclaim their personal power through self-defense education.

A published author, dynamic speaker, and passionate advocate for personal safety, Alex’s training style is as engaging as it is effective. Her programs focus not only on physical techniques but also on mindset, boundary setting, and verbal defense, making her a sought-after coach for individuals and organizations alike.